Our therapy focuses on resolution of pain, stress, and postural imbalances.

We use a variety of techniques to work within the client's comfort level to achieve relief. Among those techniques are Swedish, deep tissue, lymphatic drainage, stretching, SMRT (spontaneous muscle release), myoskelatal alignment, and myofascial work. 

Our therapists are continually updating their knowledge of techniques and the anatomy. We review the latest information regarding training for athletes, neurological effects on pain and muscle health, and ways to optimize posture.